Weigh In record (no journal entry) for 17 August 2021
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155.9 lb
Lost so far: 87.7 lb.
Still to go: 3.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 August 2021:
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1165 kcal
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Fat: 33.30g | Prot: 51.43g | Carb: 177.50g.
Lunch: Grafschafter Goldsaft, Skyr Pur, Weißes Mehl, Ei. Dinner: Banane, Gebirgsjäger Bayerische Bierkugel, Kochbanane. more...
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steady weight
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IngridCeballos's weight history
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