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Soso-hee
Journal
17 Aug 21
Soso-hee's Journal, 17 August 2021
Soso-hee's Profile
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Weigh In record (no journal entry) for 17 August 2021
104.1 lb
Lost so far:
15.0 lb
.
Still to go:
14.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 17 August 2021:
1665 kcal
Fat: 31.14g | Prot: 40.78g | Carb: 302.55g.
Breakfast:
K-Classic Instantkaffee Mild, Erasco Heiße Tasse Kartoffel Creme.
Lunch:
Bubble Tea.
Dinner:
Erasco Heisse Tasse Tomaten Creme, Erasco Heiße Tasse Spargel-Creme.
Snacks/Other:
Bäcker Bachmeier Bayrische Brezeln, Arktis Mozzarella-Sticks, Äpfel.
more...
1297 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 54 minutes, Fitness Training (Workout) - 9 minutes, Resting - 14 hours and 57 minutes, Sleeping - 8 hours.
more...
losing 1.0 lb a week
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