Soso-hee's Journal, 17 August 2021

Weigh In record (no journal entry) for 17 August 2021
104.1 lb Lost so far: 15.0 lb.    Still to go: 14.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 August 2021:
1665 kcal Fat: 31.14g | Prot: 40.78g | Carb: 302.55g.   Breakfast: K-Classic Instantkaffee Mild, Erasco Heiße Tasse Kartoffel Creme. Lunch: Bubble Tea. Dinner: Erasco Heisse Tasse Tomaten Creme, Erasco Heiße Tasse Spargel-Creme. Snacks/Other: Bäcker Bachmeier Bayrische Brezeln, Arktis Mozzarella-Sticks, Äpfel. more...
1297 kcal Activities & Exercise: Walking (moderate) - 3/mph - 54 minutes, Fitness Training (Workout) - 9 minutes, Resting - 14 hours and 57 minutes, Sleeping - 8 hours. more...
losing 1.0 lb a week

16 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Soso-hee's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.