Ж: 19,8 В: 61,4 М: 44,6
|
175.7 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 15 August 2021:
|
2565 kcal
|
Fat: 107.98g | Prot: 138.35g | Carb: 254.99g.
Breakfast: Оладьи. Lunch: Куриный Бульон. Dinner: Кальцоне. Snacks/Other: Rule 1 Протеин. more...
|
losing 5.9 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Tomas117's weight history
|