Wünsche euch einen schönen und sonnigen Samstag ☀️🌸💙
|
212.3 lb
Lost so far: 3.7 lb.
Still to go: 31.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 14 August 2021:
|
1691 kcal
|
Fat: 53.24g | Prot: 56.72g | Carb: 217.37g.
Breakfast: Zitronensaft, Gut & Günstig Früchte Müsli, Milch 1,5%. Lunch: Mucci Less & Tasty Salted Caramel, Nesquik Kakaopulver, Alpro Kokosmilch . Dinner: Edeka Bio Paprika Streichcreme, Weißes Weizenmehl (Allzweck), Milbona Schlagsahne, Gouda, Lidl Gehackte Tomaten, Ja! Penne Rigate. Snacks/Other: Merci Petits Winter Mandel, Merci Petits Winter Mandel. more...
|
|
2498 kcal
|
Activities & Exercise:
Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
gaining 10.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
_Feline_'s weight history
|