Weigh In record (no journal entry) for 05 March 2014
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342.8 lb
Lost so far: 0 lb.
Still to go: 100.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 March 2014:
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2935 kcal
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Fat: 130.19g | Prot: 69.98g | Carb: 360.13g.
Breakfast: Valensina Kau Bonbons, Kaffee mit Zucker vorgesüßt, Lindenhof Gouda, Graubrot. Lunch: Hela Curry Gewürz Ketchup, McDonald's Pommes Frites (Groß), TiP Currywurst. Dinner: TiP Landsalami, Graubrot, De Beukelaer Prinzenrolle. more...
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4474 kcal
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Activities & Exercise:
Driving - 2 hours, Bicycling (fast) - 15/mph - 20 minutes, Resting - 13 hours and 40 minutes, Sleeping - 8 hours. more...
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losing 7.7 lb a week
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