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Pheephee 62
Journal
08 Aug 21
Pheephee 62's Journal, 08 August 2021
Pheephee 62's Profile
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Weigh In record (no journal entry) for 08 August 2021
209.0 lb
Lost so far:
30.0 lb
.
Still to go:
34.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 08 August 2021:
1184 kcal
Fat: 52.05g | Prot: 50.28g | Carb: 124.84g.
Breakfast:
Sonic Dr. Pepper (Large), Regular Coffee, Skinny Fit Super Youth, Sonic Jumbo Popcorn Chicken (Medium).
Lunch:
Sonic Jumbo Popcorn Chicken (Medium).
Dinner:
Birds Eye Voila! Garlic Chicken.
Snacks/Other:
Lay's Wavy Original Potato Chips.
more...
1062 kcal
Activities & Exercise:
Nordic Walking - 1 hour and 20 minutes, Apple Health - 22 hours and 40 minutes.
more...
gaining 0.0 lb a week
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