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SummerJune2022
Journal
12 Aug 21
SummerJune2022's Journal, 12 August 2021
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Date: August 12, 2021
Starting Weight: 283.6 Pounds.
Weight today (Day 1): 281.8 pounds.
Blood Pressure: 130/90 (75 HR) - Right Arm.(Normal BP: 120/80 and below)
Water: Drink 2.5 Liters today!
281.8 lb
Lost so far:
1.8 lb
.
Still to go:
121.8 lb
.
Diet followed reasonably well.
losing 12.6 lb a week
24 Supporters
Support
Comments
That's great! Steady and keep it going! :D
12 Aug 21 by member:
pdiberna
Keep it up👌
12 Aug 21 by member:
Bittersweet Lia
Thanks guys!
12 Aug 21 by member:
SummerJune2022
Yes. Hopefully the weight loss will help with that blood pressure. Keep going
12 Aug 21 by member:
Kenna Morton
Good stuff bro slow and steady wins the race! Keep at it you got this!
12 Aug 21 by member:
Joe Not Exotic
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