Weigh In record (no journal entry) for 09 August 2021
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211.6 lb
Lost so far: 39.7 lb.
Still to go: 35.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 August 2021:
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1000 kcal
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Fat: 39.20g | Prot: 83.36g | Carb: 80.17g.
Breakfast: Сгущенка, Сырники. Lunch: Хлебзавод 28 Хлеб Бородинский, Помидоры, Золотая Fishка Скумбрия Слабосоленая с Пряностями . Dinner: Сырники. more...
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losing 4.4 lb a week
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Юлия Луца's weight history
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