Emk4.'s Journal, 07 August 2021

Weigh In record (no journal entry) for 07 August 2021
125.7 lb Lost so far: 0 lb.    Still to go: 15.4 lb.    Diet followed N/A.

Diet Calendar Entries for 07 August 2021:
492 kcal Fat: 12.78g | Prot: 20.36g | Carb: 72.72g.   Breakfast: Bułka Kajzerka, Pomidory, Ogórek (Obrany), Jajko na Miękko. Lunch: Czereśnie, Gellwe Owsianka Truskawkowo Malinowa. Snacks/Other: Nescafe Classic, Biedronka Mleko Prawdziwe 3,2%. more...
496 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 1.3 lb a week

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