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🤷♀️
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125.4 lb
Lost so far: 46.3 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 August 2021:
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1735 kcal
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Fat: 61.89g | Prot: 81.12g | Carb: 203.31g.
Breakfast: ESN Protein Dream Cream Hazelnut, Wasa Hafer & Sesam, Alpro Barista Mandel, Heidelbeeren, My Muesli 20% Protein Choco Crunch, My Muesli 20% Protein Cashew Strawberry, Kölln Dinkelkorn Flocken Zart, Milbona Joghurt Mild 3,5% Fett, Weihenstephan Barista Milch. Lunch: Löwensenf Honig Senf Sauce, Cucina Prosciutto Cotto, Radeberger Räucherling, Edeka Rucola, Dulano Geflügel-Leberwurst Light, Lieken Urkorn Vollkornsaftiges, Gurke (mit Schale), Cocktailtomaten. Dinner: Weight Watchers Himbeer Dressing, Nadler Rotkrautsalat, Vitakrone Weißkrautsalat, Gemüsesalat Wehrmann, Feigen, TiP Hähnchencurry, Reis (Gekocht). Snacks/Other: Kinder Schoko-Bons, Penny Markt Kaffeesahne. more...
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1924 kcal
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Activities & Exercise:
Sitting - 1 hour and 15 minutes, Walking (moderate) - 3/mph - 1 hour and 21 minutes, Housework - 3 hours, Driving - 1 hour and 30 minutes, Resting - 8 hours and 54 minutes, Sleeping - 8 hours. more...
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gaining 0.3 lb a week
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