Weigh In record (no journal entry) for 02 March 2014
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203.9 lb
Lost so far: 24.3 lb.
Still to go: 34.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 March 2014:
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3776 kcal
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Fat: 146.94g | Prot: 237.84g | Carb: 370.34g.
Breakfast: weizenkleie, champ , leinsamen, hafer, milch, harry sandwich, lätta, aprikosenkonfitüre. Lunch: Harry Balance Activ Sandwich, Tiko Fischburger, Holstensegen Rapsöl, Butter, Zentis Frühstücks-Konfitüre Aprikose, Stauffenberg Rosinenstuten, Champ Protein 90 Vanille, Milfina Milch 1,5% Fett. Dinner: Holstensegen Rapsöl, Kartoffeln (Schale, Gesalzen, Gekocht), Leimer Paniermehl, Wilhelm Brandenburg Schweine-Schnitzel. more...
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2516 kcal
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Activities & Exercise:
rad g1 - 54 minutes, Resting - 15 hours and 6 minutes, Sleeping - 8 hours. more...
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gaining 4.6 lb a week
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