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Cattysss
Journal
06 Aug 21
Cattysss's Journal, 06 August 2021
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Weigh In record (no journal entry) for 06 August 2021
175.7 lb
Lost so far:
23.8 lb
.
Still to go:
65.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 06 August 2021:
2397 kcal
Fat: 69.73g | Prot: 52.31g | Carb: 192.75g.
Breakfast:
Кофе, ВкусВилл Кимчи , Виктория Жульен с Курицей и Грибами.
Lunch:
Siesta Онигири Тунец, SPAR Пицца Сицилия , SPAR Пицца Сицилия .
Snacks/Other:
Светлое Пиво, Фанагория Вино Красное Полусладкое.
more...
2042 kcal
Activities & Exercise:
Skipping Rope (Jumping Rope) - 10 minutes, Resting - 12 hours and 50 minutes, Sleeping - 11 hours.
more...
losing 4.6 lb a week
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