Weigh In record (no journal entry) for 05 August 2021
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157.9 lb
Lost so far: 24.9 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 August 2021:
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2070 kcal
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Fat: 58.02g | Prot: 93.70g | Carb: 176.07g.
Breakfast: Gut & Günstig Mittelalter Gouda, Ja! Geflügel-Mortadella, Rama Rama mit Butter, Wasa Delicate Rounds French Herbs, Tee mit Milch und Zucker. Lunch: YumYum Duck Flavour. Dinner: Basmati-Reis (Gekocht), Asia Spezialitäten Süß-Sauer Sauce, ProVital Gebackenes Hähnchenbrustfilet Classic. Snacks/Other: Ouzo, Astra Alsterwasser. more...
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steady weight
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