Weigh In record (no journal entry) for 05 August 2021
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158.1 lb
Lost so far: 12.8 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 August 2021:
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377 kcal
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Fat: 22.89g | Prot: 24.66g | Carb: 23.47g.
Breakfast: Aroy-D Паста Том Ям, Мидори Ширатаки, Магнит Томаты Свежие, Ашан Шампиньоны, Метро Корейка Свиная. more...
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losing 0.8 lb a week
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