Early weigh in due to husband’s birthday and since I’m making a cake there will be extra calories consumed! 😆😆 x x x
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145.7 lb
Lost so far: 39.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 August 2021:
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2631 kcal
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Fat: 122.84g | Prot: 119.20g | Carb: 249.56g.
Breakfast: Raspberries , Aldi Porridge Oats, Tesco Skimmed Milk. Lunch: Go Ahead! Crispy Slices - Apple & Sultana, Asda Light Soy Sauce, Tesco Tuna Chunks in Sunflower Oil, By Sainsbury's Pitted Green Olives, Cucumber, Tomatoes, Tesco Red Pepper, Asda Iceberg Lettuce. Dinner: Birthday cake, Greek lamb pilaf, Roasted Potato. Snacks/Other: Tesco Skimmed Milk. more...
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losing 1.1 lb a week
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Comments
05 Aug 21 by member: Elmimo
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I’m pretty sure if it not you cake it doesn’t count and obviously home made food is healthy right?
05 Aug 21 by member: adpreso
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Ha ha! Yes home made food is always healthier! X x
05 Aug 21 by member: beckycooper1
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Throwing a party is more dangerous than attending one. It is a fact.
05 Aug 21 by member: Aishasei
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06 Aug 21 by member: Chestnut63
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Chestnut if you lived closer I would but I think Rotherham is a bit far 😄 x x
07 Aug 21 by member: beckycooper1
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