Weigh In record (no journal entry) for 04 August 2021
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110.5 lb
Lost so far: 7.5 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 August 2021:
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402 kcal
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Fat: 17.88g | Prot: 10.92g | Carb: 112.40g.
Breakfast: DoubleDouble Конфеты Коко Кокосовые с Вишней, Etlon Флэт Уайт, Цех 85 Смузи Банан и Клубника. more...
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gaining 7.7 lb a week
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