Weigh In record (no journal entry) for 02 August 2021
|
159.2 lb
Lost so far: 62.6 lb.
Still to go: 4.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 02 August 2021:
|
848 kcal
|
Fat: 21.24g | Prot: 37.00g | Carb: 132.39g.
Breakfast: Berries, Asda Mixed Nuts & Fruit, Lindahls Kvarg Coconut. Lunch: The Laughing Cow Light Cheese Triangle, Pumpernickel Bread , Saint Agur Blue Creme, Butternut Winter Squash (with Salt, Cooked, Baked) . Snacks/Other: Sainsbury's Mango Pieces. more...
|
losing 4.2 lb a week
|
 Comments
That’s another fabulous drop 💪
|
Gr8!! You are all over this 😘
02 Aug 21 by member: piggy winkle
|
02 Aug 21 by member: jonesjen911
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jonesjen911's weight history
|