Weigh In record (no journal entry) for 26 February 2014
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203.5 lb
Lost so far: 24.7 lb.
Still to go: 33.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 February 2014:
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3694 kcal
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Fat: 181.82g | Prot: 127.33g | Carb: 385.16g.
Breakfast: harry sandwich, lätta, aprikosenkonfitüre. Lunch: Covo Butterspritzgebäck, Weißes Weizenmehl (Allzweck), REWE Alaska Seelachsfilet, Holstensegen Rapsöl, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Dinner: REWE Leberwurst, Mehrkornbrötchen, Ei, Holstensegen Rapsöl, Le Gusto Bratkartoffeln mit Speck und Zwiebeln. Snacks/Other: Gut & Günstig Waffel Mischung, Sondey Butter Spritzgebäck, REWE Leberwurst, Viva Vital Hähnchen Kassler, Aldi Mehrkornbrötchen. more...
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2709 kcal
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Activities & Exercise:
rad g1 - 55 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...
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gaining 6.2 lb a week
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