Soso-hee's Journal, 28 July 2021

104.3 lb Lost so far: 14.8 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

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1221 kcal

Fat: 62.60g | Prot: 30.18g | Carb: 130.50g.   Breakfast: RUF Muffins mit Schokostückchen, Schafskäse, Gemischter Salat mit Dressing. Lunch: McEnnedy Mikrowellen Popcorn, Amicelli Amicelli . more...

1444 kcal

Activities & Exercise: Dance (fast step, aerobic) - 3 minutes, Power Walking - 16 minutes, Walking (moderate) - 3/mph - 1 hour and 52 minutes, Resting - 13 hours and 49 minutes, Sleeping - 8 hours. more...