Soso-hee's Journal, 27 July 2021

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Weigh In record (no journal entry) for 27 July 2021

104.7 lb Lost so far: 14.3 lb. Still to go: 15.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 27 July 2021:

866 kcal

Fat: 29.38g | Prot: 16.22g | Carb: 129.25g. Breakfast: Gut & Günstig Kartoffel Salat, Muffin, REWE Bäcker Brötchen . Lunch: Äpfel. more...

1287 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 26 minutes, Sitting - 4 hours, Resting - 11 hours and 34 minutes, Sleeping - 8 hours. more...

gaining 9.3 lb a week

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Soso-hee's Journal, 27 July 2021

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