Soso-hee's Journal, 25 July 2021

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Weigh In record (no journal entry) for 25 July 2021

104.1 lb Lost so far: 15.0 lb. Still to go: 14.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 25 July 2021:

1227 kcal

Fat: 63.81g | Prot: 44.55g | Carb: 121.32g. Breakfast: Käsekuchen. Lunch: Lyttos Schafskäse Leicht, Gemischter Salat mit Dressing. Dinner: Käsekuchen, Pizza Margherita. more...

1402 kcal

Activities & Exercise: Dance (fast step, aerobic) - 8 minutes, Walking (moderate) - 3/mph - 1 hour and 55 minutes, Resting - 13 hours and 57 minutes, Sleeping - 8 hours. more...

gaining 7.7 lb a week

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Soso-hee's Journal, 25 July 2021

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