Soso-hee's Journal, 23 July 2021

104.1 lb Lost so far: 15.0 lb.    Still to go: 14.8 lb.    Diet followed reasonably well.

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1493 kcal

Fat: 51.83g | Prot: 35.91g | Carb: 213.13g.   Breakfast: K-Classic Instantkaffee Mild. Lunch: Mandarinenkuchen. Dinner: McDonald's Pommes Frites (Mittel), McDonald's McFlurry Smarties. Snacks/Other: Kathi Mandarinen Schmandkuchen. more...

1633 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 3 hours and 4 minutes, Fitness Training (Workout) - 12 minutes, Skipping Rope (Jumping Rope) - 10 minutes, Resting - 12 hours and 34 minutes, Sleeping - 8 hours. more...