no games it is whatbit is
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166.0 lb
Lost so far: 20.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 July 2021:
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382 kcal
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Fat: 12.38g | Prot: 7.22g | Carb: 64.17g.
Breakfast: Coffee with Cream, Food Club Instant Oatmeal - Strawberries & Cream. Lunch: Coffee with Cream. Dinner: Tostitos Multigrain Scoops. Snacks/Other: Nectarine. more...
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losing 7.0 lb a week
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Comments
Yeah Owlfeathers!!! 👏👏👏👏👍
21 Jul 21 by member: Shrewdness
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