Weigh In record (no journal entry) for 20 July 2021
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201.1 lb
Lost so far: 28.9 lb.
Still to go: 35.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 July 2021:
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2796 kcal
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Activities & Exercise:
Fitness Training (Workout) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 0.8 lb a week
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 Comments
Gerne 😊 und eine gute Nacht. 🐳
21 Jul 21 by member: Portal Wal🐳
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kader wa's weight history
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