Weigh In record (no journal entry) for 15 July 2021
|
142.6 lb
Lost so far: 0.7 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 July 2021:
|
1620 kcal
|
Fat: 74.64g | Prot: 95.07g | Carb: 152.31g.
Breakfast: Авистрон Икра Мойвы Пробойная Солёная, Экомилк Масло Сливочное 82,5%, Белый Хлеб. Lunch: Кукуруза Вареная, Арахис, Свинина, Борщ со Свининой. Dinner: Салат Цезарь с Майонезом 05.06.21. Snacks/Other: Запеканка 23.05.21. more...
|
losing 4.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Paukova Julia's weight history
|