Weigh In record (no journal entry) for 14 July 2021
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127.4 lb
Lost so far: 4.9 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 July 2021:
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641 kcal
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Fat: 10.92g | Prot: 54.67g | Carb: 78.83g.
Breakfast: Бабушкина Крынка Йогурт Эко Греко 2%. Lunch: Нежино Горошек Зелёный, Евроопт Яблоко , Савушкин Нежный Творог Мягкий 0%, Топ Мороженое Черника . more...
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losing 0.4 lb a week
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ana stezia's weight history
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