Weigh In record (no journal entry) for 12 July 2021
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213.8 lb
Lost so far: 0 lb.
Still to go: 37.5 lb.
Diet followed N/A.
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Diet Calendar Entry for 12 July 2021:
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905 kcal
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Fat: 16.69g | Prot: 36.18g | Carb: 160.71g.
Lunch: Kırmızı Erik, Nescafe 2'Si 1 Arada, Mercimek Çorbası, Kepekli Ekmek, Kepekli Ekmek, Mercimek Çorbası, Kırmızı Erik. more...
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