Weigh In record (no journal entry) for 09 July 2021
|
141.8 lb
Lost so far: 34.4 lb.
Still to go: 31.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 July 2021:
|
2400 kcal
|
Fat: 79.26g | Prot: 58.26g | Carb: 234.88g.
Dinner: Кофе с Молоком, Перекресток Голубцы с Мясом и Рисом, Бабкины Семечки Семечки, Зефир, Обычное Пиво. more...
|
losing 1.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Secret Profile's weight history
|