Weigh In record (no journal entry) for 08 July 2021
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168.9 lb
Lost so far: 0 lb.
Still to go: 58.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 July 2021:
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1052 kcal
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Fat: 48.30g | Prot: 46.99g | Carb: 104.26g.
Breakfast: Twix Молочное Мороженое , Яшкино Хрустящие Вафли Сливочные, Творожная Запеканка. Dinner: Картофельные Чипсы, Останкино Сосиска Папа Может, Пастила, Мистраль Киноа Вареная, Китбай Иваси Тихоокеанская Сардина Натуральная. more...
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gaining 0.6 lb a week
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