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🥰
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123.5 lb
Lost so far: 33.7 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 July 2021:
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1707 kcal
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Fat: 72.19g | Prot: 108.29g | Carb: 156.41g.
Breakfast: Banane, Herta Finesse Putenbrust Hauchzart mit Honig, Jean Luc Französischer Landkäse, Decathlon Isolate Whey Protein , DM Bio Gemüseaufstrich Grünkohl Tomate, Aldi Karotten Mehrkornbrot, REWE Bio Haferdrink, Kaffee. Lunch: Süßkartoffelpommes, Burgerme Chilli Cheese Burger. Dinner: Bofrost Mediterranes Gemüse, Kidneybohnen (Dose), Philadelphia Kräuter, Körniger Frischkäse 0,4 % Fett. Snacks/Other: Bodylab24 Crunchy Protein Bar Chocolate Brownie, REWE Bio Haferdrink, Kaffee. more...
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1818 kcal
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Activities & Exercise:
Fitness Training (Workout) - 39 minutes, Google Fit - 23 hours and 21 minutes. more...
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losing 2.6 lb a week
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