Weigh In record (no journal entry) for 04 July 2021
|
159.0 lb
Lost so far: 9.7 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 July 2021:
|
204 kcal
|
Fat: 9.89g | Prot: 10.46g | Carb: 18.35g.
Breakfast: Овсяноблин с Сыром. more...
|
losing 6.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Елена04.10's weight history
|