Weigh In record (no journal entry) for 04 July 2021
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198.4 lb
Lost so far: 66.1 lb.
Still to go: 66.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 July 2021:
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802 kcal
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Fat: 38.61g | Prot: 40.27g | Carb: 75.69g.
Lunch: Banane. Dinner: Gut & Günstig Norwegische Lachsfilets (125g), Gut & Günstig Butterkeks, Gemüse Grillen. Snacks/Other: Gut & Günstig Butterkeks, Müller's Heidefrühstück, Coppenrath & Wiese Dinkelbrötchen. more...
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steady weight
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 Comments
Du hast schon ganz schön viel erreicht. 👍
Klasse...
04 Jul 21 by member: Abraxsa
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