Soso-hee's Journal, 27 June 2021

Weigh In record (no journal entry) for 27 June 2021
99.0 lb Lost so far: 20.1 lb.    Still to go: 9.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 June 2021:
837 kcal Fat: 17.53g | Prot: 33.28g | Carb: 131.14g.   Breakfast: K-Classic Instantkaffee Mild. Lunch: Edeka Erdbeeren Tiefgefroren, Banane. Dinner: Vegetarische Lasagne. Snacks/Other: Haribo Pinguine (20g), Erasmi Nougat Gianduja Praline. more...
1431 kcal Activities & Exercise: Walking (moderate) - 3/mph - 2 hours and 49 minutes, Dance (fast step, aerobic) - 8 minutes, Resting - 13 hours and 3 minutes, Sleeping - 8 hours. more...
losing 3.1 lb a week

4 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Soso-hee's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.