Kolle75's Journal, 26 June 2021

Guten Morgen ☕️☕️☕️☕️
Wünsche Euch allen ein schönes Wochenende
🌻🌻🌻🌻🌻🌻
215.8 lb Lost so far: 37.3 lb.    Still to go: 17.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 June 2021:
719 kcal Fat: 12.29g | Prot: 81.50g | Carb: 81.71g.   Breakfast: Aldi Eiweißbrot (35g), Banane, Lidl Weltmeisterbrot, Ehrmann High Protein Joghurt Himbeer Granatapfel, Aldi Hänchenbrustfilet. Lunch: Ehrmann High Protein Joghurt Himbeer Granatapfel, DM Sportness Eiweiß 50% Crispy-White-Chocolate. more...
losing 13.9 lb a week

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Hallo 🙋🏻‍♀️. Schönes Wochenende ☀️🥰 
02 Jul 21 by member: Annie 91

     
 

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