Guten Morgen ☕️☕️☕️☕️ Wünsche Euch allen ein schönes Wochenende 🌻🌻🌻🌻🌻🌻
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215.8 lb
Lost so far: 37.3 lb.
Still to go: 17.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 June 2021:
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719 kcal
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Fat: 12.29g | Prot: 81.50g | Carb: 81.71g.
Breakfast: Aldi Eiweißbrot (35g), Banane, Lidl Weltmeisterbrot, Ehrmann High Protein Joghurt Himbeer Granatapfel, Aldi Hänchenbrustfilet. Lunch: Ehrmann High Protein Joghurt Himbeer Granatapfel, DM Sportness Eiweiß 50% Crispy-White-Chocolate. more...
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losing 13.9 lb a week
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
Hallo 🙋🏻♀️. Schönes Wochenende ☀️🥰
02 Jul 21 by member: Annie 91
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