Texelschafe's Journal, 24 June 2021

Na sowas. Jetzt geht es rund
142.2 lb Lost so far: 45.2 lb.    Still to go: 20.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 June 2021:
637 kcal Fat: 15.70g | Prot: 42.90g | Carb: 68.34g.   Breakfast: Campina Vlaflip . Lunch: Dr. Pepper Dr. Pepper, Nutella Nutella, V Brot CS +H2O. Dinner: Chef Select BBQ Salat Steakhouse , Gut & Günstig Party Garnelen, Aldi Reiswaffeln mit Meersalz, Aldi Kochschinken. more...
losing 7.7 lb a week

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Comments 
Guten Morgen ☀️, aber sowas von rund☘☀️🎉🥳 hab einen tollen Tag ☕ 
24 Jun 21 by member: Aslı.83
Dankeschön, das wünsche ich dir auch  
25 Jun 21 by member: Texelschafe

     
 

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