Soso-hee's Journal, 20 June 2021

Weigh In record (no journal entry) for 20 June 2021

101.0 lb Lost so far: 18.1 lb. Still to go: 11.7 lb. Diet followed reasonably well.

Diet Calendar Entries for 20 June 2021:

569 kcal

Fat: 25.23g | Prot: 23.86g | Carb: 64.08g. Breakfast: Erdbeeren, Äpfel. Lunch: Dönerfleisch, Brownie, Daim Schokoladen-Torte. more...

1625 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 4 hours and 36 minutes, Resting - 11 hours and 24 minutes, Sleeping - 8 hours. more...

losing 4.6 lb a week


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Soso-hee's weight history