Emk4.'s Journal, 19 June 2021

Weigh In record (no journal entry) for 19 June 2021
127.4 lb Lost so far: 0 lb.    Still to go: 17.2 lb.    Diet followed N/A.

Diet Calendar Entries for 19 June 2021:
344 kcal Fat: 11.11g | Prot: 15.72g | Carb: 44.85g.   Breakfast: Słoneczny Ogród Dżem Czarna Porzeczka, Lidl Kajzerka Wieloziarnista, Jajko na Twardo. Lunch: Arbuz. Snacks/Other: Biedronka Mleko Prawdziwe 3,2%, Nescafe Classic. more...
579 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 7.7 lb a week

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