Soso-hee's Journal, 18 June 2021

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Weigh In record (no journal entry) for 18 June 2021

103.2 lb Lost so far: 15.9 lb. Still to go: 13.9 lb. Diet followed reasonably well.

Diet Calendar Entries for 18 June 2021:

796 kcal

Fat: 36.70g | Prot: 13.22g | Carb: 102.43g. Breakfast: Fanta Fanta Exotic, Europäische Weintraubensorte. Lunch: Häagen-Dazs Strawberry Cheesecake, Garden Gourmet Vegetarische Gemüse Bällchen. more...

1486 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 3 hours and 4 minutes, Resting - 12 hours and 56 minutes, Sleeping - 8 hours. more...

losing 2.1 lb a week

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Soso-hee's Journal, 18 June 2021

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