Weigh In record (no journal entry) for 16 June 2021
|
156.1 lb
Lost so far: 26.7 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 16 June 2021:
|
1679 kcal
|
Fat: 27.13g | Prot: 27.09g | Carb: 71.42g.
Breakfast: Tee mit Milch und Zucker, Mayonnaise, Tomaten, Golden Toast Dinkel Toast . Lunch: Gut & Günstig Natürliches Mineralwasser Medium, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Gekochtes Ei, Edeka Blattspinat, Senfsoße. Snacks/Other: Aldi Dornfelder Rotwein Lieblich, Ouzo. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Angie140170's weight history
|