Weigh In record (no journal entry) for 11 June 2021
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186.5 lb
Lost so far: 11.9 lb.
Still to go: 12.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 June 2021:
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876 kcal
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Fat: 19.52g | Prot: 85.48g | Carb: 87.89g.
Breakfast: Окское Яйцо Отборное, Куриное Филе, Караваево Молочное Мороженое. Lunch: Василеостровский Сушки Малышка Простые, Куриное Филе. more...
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steady weight
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da_shtolvin's weight history
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