Weigh In record (no journal entry) for 15 June 2021
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127.4 lb
Lost so far: 18.1 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 June 2021:
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228 kcal
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Fat: 12.22g | Prot: 13.45g | Carb: 16.18g.
Breakfast: Хлебодар Хлеб Пшеничный, Кофе с Молоком, Жареное Яйцо. more...
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gaining 0.5 lb a week
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