Weigh In record (no journal entry) for 14 June 2021
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152.6 lb
Lost so far: 0 lb.
Still to go: 20.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 June 2021:
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583 kcal
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Fat: 7.76g | Prot: 13.81g | Carb: 116.73g.
Lunch: Gurke (mit Schale), Rote Paprika. Dinner: Maggi Tomatensoße , Nudeln (Gekocht). Snacks/Other: Katjes Gelee Früchte. more...
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gaining 7.2 lb a week
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