Weigh In record (no journal entry) for 11 June 2021
|
172.6 lb
Lost so far: 2.4 lb.
Still to go: 29.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 June 2021:
|
1216 kcal
|
Fat: 42.30g | Prot: 64.29g | Carb: 150.81g.
Breakfast: Vital Proteins Collagen Peptides, Hard-Boiled Egg. Lunch: Dove Silky Smooth Dark Chocolate Promises, Wasa Multi Grain Whole Grain Crispbread, Kroger CARBmaster Orange Vanilla Yogurt, Triscuit Cracked Pepper & Olive Oil Crackers, Sabra Classic Hummus. Dinner: HEB Pork Pot Sticker. Snacks/Other: T. Marzetti Sugar Free Glaze For Strawberries, Kraft Cool Whip Sugar Free, Harris Teeter Blueberries. more...
|
gaining 2.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
CBB14's weight history
|