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susanzammel
Journal
16 Feb 11
susanzammel's Journal, 16 February 2011
susanzammel's Profile
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Weigh In record (no journal entry) for 16 February 2011
192.0 lb
Lost so far:
0 lb
.
Still to go:
42.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 16 February 2011:
2552 kcal
Fat: 116.40g | Prot: 106.90g | Carb: 272.50g.
Breakfast:
Easy Italian Pasta Bake.
Dinner:
Sticky Fingers (Large).
more...
2122 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 0.6 lb a week
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