Weigh In record (no journal entry) for 09 June 2021
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134.3 lb
Lost so far: 31.1 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 June 2021:
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409 kcal
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Fat: 26.39g | Prot: 5.57g | Carb: 38.24g.
Breakfast: Сахар, Кофе с Молоком, Сливочное Масло, Батон Нарезной. more...
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losing 6.2 lb a week
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