Weigh In record (no journal entry) for 08 June 2021
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157.6 lb
Lost so far: 25.1 lb.
Still to go: 14.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 June 2021:
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1487 kcal
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Fat: 28.93g | Prot: 43.09g | Carb: 92.34g.
Breakfast: Lyttos Schafskäse Leicht, Zimbo Schinken Zwiebelmettwurst, Harry Roggenmischbrot, Tee mit Milch und Zucker. Lunch: Golssener Frühlingskartoffelsalat mit Essig & Öl, Putenschnitzel. Snacks/Other: Ouzo, Ja! Natürliches Mineralwasser Still, Aldi Dornfelder Rotwein Lieblich. more...
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gaining 2.2 lb a week
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