Weigh In record (no journal entry) for 03 June 2021
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188.7 lb
Lost so far: 9.7 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 June 2021:
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1335 kcal
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Fat: 61.36g | Prot: 70.79g | Carb: 123.20g.
Breakfast: Караваево Мороженое Лакомка, Красный Октябрь Mega Drive, Ратимир Колбаса Озерская, Окское Яичный Белок. Lunch: Шебекинские Макароны Перья, Куриное Филе, Караваево Натуральный Пломбир Крем-Брюле. Snacks/Other: Красный Октябрь Mega Drive. more...
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steady weight
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