Weigh In record (no journal entry) for 04 June 2021
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190.3 lb
Lost so far: 24.9 lb.
Still to go: 47.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2021:
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348 kcal
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Fat: 23.51g | Prot: 17.99g | Carb: 20.92g.
Breakfast: Оливковое Масло, Cooking Cream Cheese, Яйцо, Шпинат, Цветная Капуста. more...
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losing 17.0 lb a week
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