Weigh In record (no journal entry) for 03 June 2021
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219.8 lb
Lost so far: 0 lb.
Still to go: 9.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2021:
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2350 kcal
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Fat: 90.68g | Prot: 68.74g | Carb: 330.75g.
Breakfast: Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Coffee, Kellogg's Frosted Flakes (Container), 1% Fat Milk. Lunch: Bibigo Beef Bulgogi Rice Bowl, Hunt's Bold BBQ Sauce, Hamburger on Bun, Cooked Chinese Cabbage (Fat Added in Cooking). Dinner: Bolthouse Farms Organic 100% Carrot Juice, Butter (Salted), Wegmans Corn on the Cob. Snacks/Other: Fruit Smoothie Drink (with Fruit Juice and Dairy Products). more...
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steady weight
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