Weigh In record (no journal entry) for 03 June 2021
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153.9 lb
Lost so far: 0 lb.
Still to go: 21.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 June 2021:
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1227 kcal
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Fat: 46.09g | Prot: 101.46g | Carb: 103.85g.
Breakfast: Gekochtes Ei, Gut & Günstig Delikatess Bierschinken, Filinchen Glutenfrei & Laktosefrei, Gut & Günstig Natives Olivenöl Extra, Frühlingszwiebeln, Strauchtomaten, REWE Delikatess Salami Fettreduziert. Dinner: Knoblauch Glasnudelsalat. Snacks/Other: Ehrmann High Protein Ice Cream Double Choc. more...
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steady weight
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